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MEET YOUR STRONG LIFE COACHES

Carrie & Erica

I have a small team of experts committed to guiding individuals towards their wellness goals. Each coach brings unique qualifications and personal journeys to the table, enriching the coaching experience. From certified nutrition coaches to seasoned fitness instructors, our team embodies dedication, empathy, and professionalism. We prioritize understanding each client's needs and tailor our approach accordingly, fostering trust and collaboration. Whether it's weight loss, muscle gain, or overall well-being, our coaches empower clients with the knowledge and tools to achieve sustainable results. "Meet the Coaches" is your gateway to transformation, where inspiration meets expertise, and goals become reality.

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  • Background:

    • Carrie brings a wealth of experience and passion to her coaching journey.

    • Carrie infuses her personal experiences into her coaching approach.

  • Professional Expertise:

    • With 20 years of expertise in the fitness industry, Carrie is a NASM-certified personal trainer and nutrition coach.

    • Her focus on empowering women through strength training reflects her dedication to fostering strength and resilience in every aspect of life.

  • Experience:

    • Carrie's extensive career spans two decades, during which she has empowered countless individuals to transform their lives through fitness and nutrition.

    • Joining TSL in 2020, Carrie has brought her unique perspective and expertise to the team, enriching the coaching experience for clients.

  • Approach:

    • Carrie's coaching philosophy centers on empowering women to embrace their strength and live healthier, more fulfilling lives.

    • Through personalized training programs and nutritional guidance, Carrie helps clients unlock their full potential, both physically and mentally.

  • Impact:

    • Carrie's transformative approach helps improve confidence, energy, and vitality.

    • Under Carrie's guidance, women not only achieve their fitness goals but also cultivate a deeper sense of empowerment.

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  • Background:

    • Erica, 49 years old, from upstate New York.

    • Married and proud mother of five children, actively involved as a grandmother to two grandchildren.

  • Professional Expertise:

    • Certified NASM nutrition coach with extensive knowledge in health and wellness.

    • Overcame personal challenges, shedding over 60 pounds as a client of Kendra's for over three years.

    • She was able to make her transformation story a source of inspiration for clients.

  • Experience:

    • Under the mentorship of Kendra Jarratt for over a year, mastering the art of cultivating new habits and patience to achieve client results.

  • Approach:

    • Erica's coaching style reflects dedication, experience, and a nurturing spirit.

    • Empowers individuals to attain their health goals and embrace a vibrant lifestyle through personalized guidance and support..

  • Impact:

    • Erica's coaching ignites a ripple effect, elevating confidence levels, infusing boundless energy, and revitalizing vitality.nes but also cultivate an intrinsic sense of empowerment that resonates throughout their lives.

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