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MANY OPTIONS TO FIT YOUR NEEDS!

  • STRONG LIFE WEEKLY Coaching & Mentorship

    349$
    Every month
    +$99 Planning & Assessment Session
    High-touch, results-driven coaching. Weekly calls + support for full accountability, custom strategy, and real progress. This is hands-on coaching where results are inevitable.
     
    • 60 minute kick off planning session 1:1 with Kendra
    • 30 minute WEEKLY progress check ins with Kendra
    • Unlimited questions between meetings via text
    • Custom workouts designed to fit your busy schedule
    • Macro tracking guidance tailored to your goals
    • New meal ideas that support strength and energy
    • Proven strategies to build lasting healthy habits
    • Real-time help with plateaus and mindset blocks
    • Access to members-only live coaching sessions
    • Supportive community of women just like you
    • Tools to boost confidence, energy, and results
    • Learn to be healthy and strong for a lifetime
  • STRONG LIFE MONTHLY Coaching w/Kendra

    99$
    Every month
    +$99 Planning & Assessment Session
    Great for maintaining results & staying connected. You'll benefit from your monthly meeting with me 1:1, scheduled at your convenience, PLUS a monthly group call with other STRONG LIFE members.
     
    • 60 minute kick off planning session 1:1 with Kendra
    • 60 minute monthly GROUP member education session
    • The above session is recorded and sent to members
    • The above session meets the first Monday of each month
    • 30 minute MONTHLY 1:1 progress checkin with Kendra
    • Unlimited questions between meetings via text
    • Macro tracking guidance tailored to your goals
    • New meal ideas that support strength and energy
    • Proven strategies to build lasting healthy habits
    • Access to members-only live coaching sessions
    • Supportive community of women just like you
    • Tools to boost confidence, energy, and results
    • Learn to be healthy and strong for a lifetime
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