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MANY OPTIONS TO FIT YOUR NEEDS!

  • STRONG LIFE SUMMER GROUP COACHING

    199$
    Every month
    Join the STRONG LIFE SUMMER GROUP COACHING for wellness, motivation, and community support. Transform your summer with expert guidance and lasting impact.
    Valid for 2 months
    • 8 weeks of group coaching
    • Get custom macros and workout guidance to reach your goals
    • Understand what your body really needs in midlife
    • Meet other people with the same goal and mindset
    • Weekly meetings & education are recorded for you
    • Weekly check-ins and feedback through the app
    • Message me anytime and ask questions through the app
    • Learn the two most important habits of successful clients
    • Build confidence, strength, and consistency

  • In Person, One on One, Personal Training

    175$
     
    Spend 75 minutes with Kendra learning and training hard
    Valid for 7 days
    • Learn to life, refine your lifting, get a great workout
    • Single Session is 75 minutes

  • Meet Weekly for 1:1 Coaching w/Kendra

    349$
    Every month
    Spend a min of 6 months with Kendra to reach your goals! LET'S GO!
    Valid for 12 months
    • 60 minute kick off planning session 1:1 with Kendra
    • Weekly 15-minute Google meeting with Kendra
    • Custom meal plan & macro design
    • Exercise programming guidance
    • For local clients, includes 1 in person training session
    • If you're not local, you're welcome to come for a visit!!
    • Unlimited texting access
    • Clients may renew for 6 more months after review

  • Meet Monthly for 1:1 Coaching w/Kendra

    99$
    Every month
    Subscribe Monthly & Book At Your Convenience
    Valid for 12 months
    • Get custom macros
    • Nutrition, Macros, am I on the right path?
    • Exercise Protocols, what should I be doing to reach my goals
    • Create vision and a plan to execute that vision
    • 30 minute monthly check ins
    • Create accountability and connection
    • Weekly text check in as needed
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